Equanimity

I learnt this word when I stared using a mediation app called Calm towards the end of last year. It’s...

Amae

In an amazing book called Social Intelligence by Daniel Goleman, the author refers to the skill of Empathic Accuracy as...

Celebrating my 40th!

I recently celebrated my much anticipated 40th birthday (which is on 1st May) in the beautiful Beaune in Burgundy with...

The power of presence

(I wrote this on the 30th of December but could not post it till today due to internet). --- This morning I...

The Art of Learning

I read this passage in the Art of Learning by Josh Waitzkin and found it quite profound so I'm sharing...

6  practices that completely changed my life

I’m a big believer that  all people should push for constant change in their lives. Standing still leads to losing...

Reflections on 2016

2016 for me was, if I had to pick one word to describe it, a year of ‘regrouping’.   I had only...

Contentment

I consider myself really lucky to be surrounded by some amazing people. Truly blessed. Friends, family, colleagues and even just...

Endurance

We’ve all heard this phrase before: 'life is a marathon not a race'. Yet how many of us put it...

Reflections on 2015

If there’s one sentence that summarises the past year for me it’s this: everything happens for a reason, and mostly...

We shall not cease from exploration, and the end of all our exploring will be to arrive where we started and know the place for the first time.

10 reasons to carry on doing what you’re doing (if you’re building a startup)

I was recently asked by someone why I do (or carry on doing) what I do. It’s such a simple...